Ayurvedic medicated oil massage is an ancient Indian therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detoxification techniques and stress reduction therapy is performed by herbal medicated oils usually before bath. It incorporates an aromatic and medicated combination of oils prepared with herbs blended to body type. A variety of Ayurvedic techniques is applied to work along the energy channels of the body in a synchronized manner to restore the flow of vital energy (Prana) where it has become blocked. Lymphatic stimulation with ayurvedic herbal oils helps to take out toxic accumulation from the channels in body. It can be beneficial for maintaining health, and also therapeutically used for certain disorders. Abhyanga can be adapted into a routine appropriate for almost everyone.